Gentle Sleep Happy Baby E-Book
I'm so excited to introduce my brand-new ebook:
Gentle Sleep - Happy Baby
A step-by-step guide to a better sleep for your 3-7 month old
Googling at 3am, wondering whether your baby is napping enough, why they only sleep for 30 minutes, or whether they'll ever sleep through the night... you're definitely not alone.
Over the last 10+ years, I’ve supported hundreds of families with their babies’ sleep, and there’s one thing I hear over and over again…
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- “I just wish I could take you home with me!”
- Well… this is probably the next best thing.
- I’ve finally written down everything I teach families about baby sleep.
Inside, I'll gently guide you through:
- Creating a baby-led routine that works for your baby
- Understanding awake windows and daytime naps
- Extending short naps
- Creating a calm, effective bedtime routine
- Helping your baby learn to self-settle gently (without cry-it-out)
- Tackling early morning waking
- Knowing what to do when things don't quite go to plan
