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Antenatal Course in Hampstead Garden Suburb / Finchley

Congratulations on your pregnancy and we hope you are feeling well. If you are you looking for an alternative to NCT classes, an Antenatal Course that supports your bump and baby then you have come to the right place.  

We are Dani & Vikki, your local AAA teachers. We set up All About Antenatal as we are passionate about supporting expectant parents with non-biased up to date information.  Our course provides tailor made antenatal classes which focus 50% on your birth and 50% on the early days of parenthood. 

The AAA course in Hampstead Garden Suburb is 7 sessions long.

Session One:

  • What happens in labour and how it progresses.
  • What concerns do you have about labour and how our bodies support the process
  • Birth Partner tips 
  • Hormones of labour

Session Two:

  • Initial baby-care following the birth
  • New-born appearance and what to expect in the first few weeks
  • Crying solutions
  • Sleep solutions
  • Safe Sleep Advice
  • Baby development, attachment and bonding

Session Three:

  • How to ask questions and the importance of making decisions relating to your birth
  • Induction – What is it? What can you do if your birth is induced?
  • The biggest tool in the box – breathing exercises
  • Pain management options

Session Four:

  • Breastfeeding – How to get things off to the best start.
  • How to know feeding is going well.
  • Formula & making up a feed safely.
  • What’s in a nappy?

Session Five:

  • Relaxation techniques
  • Contraction patterns and long early stages of labour – what can you do to support yourself/ your partner?
  • Caesarean Births
  • Birth environment and its importance
  • Birth preferences.

Session Six:

  • Car Seat Safety
  • Practical Nappy Changing
  • New-born bathing & dressing
  • Massage for labour
  • Anxieties about becoming parents & relationship changes

Session Seven:

Sessions take place Free Church Hall  NW11 

Should you have any questions prior to booking please don’t hesitate to drop us an email at admin@allaboutantenatal.co.uk or give Vikki a call on 07813660916

Available Dates/Times

If you would like to speak to us before you book please email us at admin@allaboutantenatal.co.uk or call us on +44 7813 660 916
Please note if the desired course is full then the please contact Admin@allaboutantenatal.co.uk so we can try and accommodate you.  Please don’t book onto a course marked as full as you will be charged but we can’t guarantee your place. Cant see your due date? Be among the first to know new course dates by filling out our contact form

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