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Hypnobirthing Course

What is Hypnobirthing

Hypnobirthing is a popular method teaching you and your birth partner powerful techniques for a calm and relaxed birth. Clinical research shows that hypnosis in childbirth results in reduced pain, shorter labour and less surgical intervention. 

This informative, effective and fun course, covers the following: 

Our Birth Preparation Hypnobirthing packages cover the following:

  • Natural ways to manage pain in child birth
  • Self-hypnosis hypnobirthing skills to overcome fear and increase your confidence and trust in your ability to give birth
  • Effective breathing and deep relaxation techniques
  • How fear or anxiety have a negative impact on your body during birth and how to reduce them
  • Ways in which your birth partner can help you achieve a deeply relaxed state
  • Practical techniques to help you stay calm and relaxed during birth, including massage, use of a birth ball and different birth positions
  • How your body works during labour and what you can do to help it.

Online Course

If you are not able to attend this course we do have an online hypnotherapy course that you can do in your own time. 

Available Dates/Times

If you would like to speak to us before you book please email us at admin@allaboutantenatal.co.uk or call us on +44 7813 660 916

Please note if the desired course is full then the Admin team will be in touch and move you accordingly

Cant see your due date? Be among the first to know new course dates by filling out our contact form

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